The Family Fitness Challenge
My name is Andrew, and I'm a PE teacher here in Omaha, Nebraska. I'm proud to work with ParentSavvy who believe healthy kids and families make for healthy communities. They approached me to help lead this challenge!
Join the Family Fitness Challenge
Register for the Family Fitness Challenge today!
For 6 weeks I'll send you an email with a new challenge for the week. The challenges builds on top of one another, so by week 6 you'll be doing each of the exercises. The goal isn't to be perfect, but to help you and your family build activity and fitness into your lives together!
Here are the 6 exercises that are a part of the challenge:
- Week 1: Jumping Jacks
- Week 2: Crunches
- Week 3: Push Ups
- Week 4: Lunges
- Week 5: Squats
- Week 6: Planks