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family fitness challenge

The Family Fitness Challenge

Hi friend!

My name is Andrew, and I'm a PE teacher here in Omaha, Nebraska. I'm proud to work with ParentSavvy who believe healthy kids and families make for healthy communities. They approached me to help lead this challenge!

Join the Family Fitness Challenge

Register for the Family Fitness Challenge today! 



The Challenge

For 6 weeks I'll send you an email with a new challenge for the week. The challenges builds on top of one another, so by week 6 you'll be doing each of the exercises. The goal isn't to be perfect, but to help you and your family build activity and fitness into your lives together!

Here are the 6 exercises that are a part of the challenge:


More Info

Track Your Progress

Download the Family Fitness Chart to keep track of your family's progress!

Blogs

Family Fitness Challenge Week 1: Jumping Jacks

Family Fitness Challenge Week 2: Crunches

Family Fitness Challenge Week 3: Push Ups

Family Fitness Challenge Week 4: Lunges

Family Fitness Challenge Week 5: Squats

Family Fitness Challenge Week 6: Planks