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New Parents: Sleeping 101

People always joke that you need to sleep a lot before the baby's born, because you won't be sleeping after you bring baby home. They're right.

In Sleeping 101 you'll learn techniques to help baby sleep and how to establish sleep patterns that will help you and baby get some needed sleep.


How to Swaddle Your Baby

Infant Sleep Needs, Patterns, and Cycles

Preventing Sudden Infant Death Syndrome (SIDS)

Safety for Sleeping Babies

Tips to Help Your Baby Sleep Better

Still no Zzz's?

Ask one of our ParentSavvy Experts.

Expert Spotlight

Ask An Expert

I am having trouble potty training my 4 year old?

Dr. Shawn Jones MD, Pediatrician at Methodist Physicians Clinic Council Bluffs answers this question.

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