new parents

New Parents: Sleeping 101

People always joke that you need to sleep a lot before the baby's born, because you won't be sleeping after you bring baby home. They're right.

In Sleeping 101 you'll learn techniques to help baby sleep and how to establish sleep patterns that will help you and baby get some needed sleep.

Articles

How to Swaddle Your Baby

Infant Sleep Needs, Patterns, and Cycles

Preventing Sudden Infant Death Syndrome (SIDS)

Safety for Sleeping Babies

Tips to Help Your Baby Sleep Better

Still no Zzz's?

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When should I talk to my child about alcohol and drugs?

Dr. Elizabeth Walenz MD, Pediatrician at Methodist Physicians Clinic Regency answers this question.

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